Say Joo (yes!) to working ergonomically
Are you studying or working remotely on a laptop? If you don't have enough room for a dedicated office or a desk with an office chair, don't worry! Minna from Joo Kodit knows how you can easily improve your work ergonomics in a small space, with a few simple tools.
Minna is a trained physiotherapist. Check out her videos (in Finnish) and work wonders on your neck, shoulders and back with a spiky massage ball, stick, resistance band and standing mat. You'll not only improve your posture but feel refreshed, too!